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Kalimirch
Kalimirch
Kalimirch or Black pepper is a commonly found spice in every house. It has various medicinal properties such as anti-asthmatic, antioxidant, antimicrobial and anti-inflammatory. It helps to manage cough, throat infections, fever and relieves stress and anxiety. Traditionally it is used to control diarrhea and also helps to manage diabetes and high blood pressure. In case of contact with eyes, rinse immediately with plain water to avoid redness and burning[1-3][6].
What are the synonyms of Kalimirch?
Piper nigrum, Katuka, Kola, Kolaka, Krishna, Maricha, Golmirch, Aguttam, Arisu, Irambivam, Filfil Siyah, Milagu
What is the source of Kalimirch?
Plant Based
Benefits of Kalimirch
Modern Science View
Kalimirch might be beneficial in managing diarrhea. Kalimirch has anti-diarrheal and anti-secretory activity. Kalimirch also normalizes the increased gut motility in case of diaarhea[4][6].
Modern Science View
Kalimirch might be beneficial in managing arthritis pain. Kalimirch has anti-arthritic, anti-inflammatory and analgesic property. Kalimirch reduces the activity of inflammatory mediators in arthritis, thus reduces inflammation and pain[4][7].
How effective is Kalimirch?
Insufficient evidence
Diarrhoea, Local anesthesia (Numb tissues in a specific area)
Precautions when using Kalimirch
Advice from Experts
Modern Science View
Inhalation of Kalimirch may cause respiratory irritation, pulmonary edema and respiratory arrest. So it is generally advised to consult a doctor while using Kalimirch if you have asthma[5].
Ayurvedic View
Kalimirch if consumed in high dose and for prolonged usage can cause hyperacidity and gastritis due to its Ushna virya (hot potency) property.
Ayurvedic View
Kalimirch should be taken in small quantity and for short duration if you already have excessive Pitta.
Moderate Medicine Interaction
Modern Science View
Kalimirch may interfere with liver functioning. So, it is advised to monitor your liver functions regularly if you are taking Kalimirch along with any hepatoprotective medicines.
Recommended Dosage of Kalimirch
- Kalimirch Churna - 3-4 pinch twice a day.
- Kalimirch Capsule - 1-2 capsules twice a day.
- Kalimirch Tablet - 1-2 tablet twice a day.
How to use Kalimirch
1. Kalimirch in Cooking
a. Use Kalimirch in cooking as a spice to impart flavor and enhance the taste of your food.
2. Kalimirch Churna
a. Take 3-4 pinch of Kalimirch Churna.
b. Mix it with honey and take it after meals twice a day.
3. Kalimirch Capsule
a. Take 1-2 Kalimirch Capsule.
b. Swallow it with water.
c. Take it after meals twice a day.
4. Kalimirch (Marichadi Vati)
a. Take 1-2 tablets of Kalimirch (Marichadi Vati).
b. Swallow it with water and take it after meals twice a day.
5. Kalimirch Kwath
a. Take 2-3 teaspoons of Kalimirch kwath (Decoction).
b. Mix it with honey and take it after meals twice a day.
a. Use Kalimirch in cooking as a spice to impart flavor and enhance the taste of your food.
2. Kalimirch Churna
a. Take 3-4 pinch of Kalimirch Churna.
b. Mix it with honey and take it after meals twice a day.
3. Kalimirch Capsule
a. Take 1-2 Kalimirch Capsule.
b. Swallow it with water.
c. Take it after meals twice a day.
4. Kalimirch (Marichadi Vati)
a. Take 1-2 tablets of Kalimirch (Marichadi Vati).
b. Swallow it with water and take it after meals twice a day.
5. Kalimirch Kwath
a. Take 2-3 teaspoons of Kalimirch kwath (Decoction).
b. Mix it with honey and take it after meals twice a day.
Benefits of Kalimirch
Skin allergy
According to Ayurveda, a paste of Kalimirch (Black pepper) helps to reduce redness and itchiness in skin allergy. This is due to its Tikshna (sharpness) and Vata-Kapha balancing property.
Arthritis
Kalimirch (Black pepper) paste helps to reduce arthritis pain when applied on the affected area. This is due to its Vata balancing property.
Eczema
Kalimirch (Black Pepper) oil gives relief in eczema by reducing itching when applied on the affected area. This is due to its Tikshna (sharpness) property.
According to Ayurveda, a paste of Kalimirch (Black pepper) helps to reduce redness and itchiness in skin allergy. This is due to its Tikshna (sharpness) and Vata-Kapha balancing property.
Arthritis
Kalimirch (Black pepper) paste helps to reduce arthritis pain when applied on the affected area. This is due to its Vata balancing property.
Eczema
Kalimirch (Black Pepper) oil gives relief in eczema by reducing itching when applied on the affected area. This is due to its Tikshna (sharpness) property.
Precautions when using Kalimirch
Allergy
Ayurvedic View
Kalimirch (Black pepper) should be used with honey or any cooling moisturizing creams if your skin is hypersensitive.
Ayurvedic View
Kalimirch (Black pepper) oil also should be used with other oil like coconut oil or with moisturizing cream since it has Ushna virya (hot potency).
Recommended Dosage of Kalimirch
- Kalimirch Oil - 2-5 drops or as per your requirement.
- Kalimirch Powder - ½ to 1 teaspoon or as per your requirement.
How to use Kalimirch
1. Kalimirch Honey Face scrub
a. Take ½ to 1 teaspoon of Kalimirch Powder.
b. Mix it with honey and gently rub over the skin for 3-4 minutes.
c. Wash thoroughly with tap water.
d. Use this remedy 2-3 times a day to control blackheads and add a glow to your skin.
2. Kalimirch oil in Sesame or Coconut Oil
a. Take 3-4 drops of Kalimirch oil.
b. Mix it with sesame or coconut oil and massage on to the affected area once a day.
c. Use this remedy 2-3 times a day for effective relief from arthritic pain.
a. Take ½ to 1 teaspoon of Kalimirch Powder.
b. Mix it with honey and gently rub over the skin for 3-4 minutes.
c. Wash thoroughly with tap water.
d. Use this remedy 2-3 times a day to control blackheads and add a glow to your skin.
2. Kalimirch oil in Sesame or Coconut Oil
a. Take 3-4 drops of Kalimirch oil.
b. Mix it with sesame or coconut oil and massage on to the affected area once a day.
c. Use this remedy 2-3 times a day for effective relief from arthritic pain.
Frequently asked questions
Modern Science View
Some animal studies state that Kalimirch might help give relief from cough due to its anti-tussive activity[7].
Ayurvedic View
1. Kalimirch paste helps reduce redness and itchiness in case of skin allergy due to its Tikshna (sharp) and Vata-Kapha balancing property.
2. Kalimirch paste also helps to manage arthritis pain when applied on the affected area due to its Vata balancing property.
3. Kalimirch (Black pepper) oil gives relief in eczema by reducing itching when applied externally due to its Tikshna (sharp) property.
2. Kalimirch paste also helps to manage arthritis pain when applied on the affected area due to its Vata balancing property.
3. Kalimirch (Black pepper) oil gives relief in eczema by reducing itching when applied externally due to its Tikshna (sharp) property.
References
- Ahmada N, Fazal H, Abbasi BR,et.al.Biological role of Piper nigrum L. (Black pepper): A review.Asian Pac J Trop Biomed.2012;2(3):S1945-S1953.
- Sulok KMT, Ahmed OH,YuenKhew C,et.al.Introducing natural farming in black pepper (Piper nigrum L.) Cultivation.J Agric.2018:1-6.
- Butt MS, Pasha I, Sultan MT,et.al.Black pepper and health claims: A comprehensive treatise.Crit Rev Food Sci Nutr.2013;53(9):875-86.
- WebMD.Black Pepper: Uses, Side effects, Doses, Interactions [Internet].Atlanta [last updated in 2016].
- Ulbricht CE.Natural Standard:Herb and Supplement Guide, An Evidence Based Reference.Elsevier;2010
- Obah G, Admosun AO, Odubanjo OV, et al.Antioxidative properties and inhibition of key enzymes relevant to type-2 diabetes and hypertension by essential oils from black pepper.Advances in Pharmacological Sciences.2013.
- Khawas S, Nosáľová G, Majee SK, et al.In vivo cough suppressive activity of pectic polysaccharide with arabinogalactan type II side chains of Piper nigrum fruits and its synergistic effect with piperine.Int J Biol Macromol. 2017;99:335-342.
Disclaimer
The content is purely informative and educational in nature and should not be construed as medical advice. Please use the content only in consultation with an appropriate certified medical or healthcare professional.