- Sexual Wellness
- Condoms
- Lubricants & Massage Gels
- Personal body massagers
- Men Performance Enhancers
- Sexual Health Supplements
- Skin Care
- Mosquito Repellents
- Acne Care
- Bath Essentials
- Facewash
- Sanitizers & Handwash
- Sunscreen Products
- Baby Care
- Baby & Infant Food
- Baby Diapers, wipes & more
- Nursing & Feeding
- Baby Bath Essentials
- Baby Skin Care
- Baby Healthcare
- Baby Oral Health
- Hair Care
- Shampoo
- Hair Conditioners
- Hair Growth Supplements
- Hair Oils
- Hair Growth for Men
- Vitamins & Supplements
- Multivitamins
- Mineral Supplements
- Vitamins A-Z
- banner
- Nutritional Drinks
- Adult Daily Nutrition
- Kids Nutrition (2-15 Yrs)
- For Women
- Health Food & Drinks
- Green Tea & Herbal Tea
- Herbal Juice
- Apple Cider Vinegar
- Healthy Snacks
- Masks (N95, Surgical and more)
- Face Shield
- Surgical Masks
- N95 Masks
- N99 Masks
- BP Monitors
- Nebulizers & Vaporizers
- Oximeters & Pedometers
- Vital Signs Monitors & Wearables
- Oxygen Concentrators & Cans
- Weighing Scales
- Thermometers
- IR Thermometers
- Body Massager
- Diabetes Monitors
- Mobility Equipments
- Exercise Equipments
- Doctor's Corner
- Stethoscopes
- Tapes & Bandages
- Clinical Diagnostic Equipments
- Dressings & Wound Care
- Supports & Braces
- Neck & Shoulder Support
- Knee & Leg Support
- Back & Abdomen Support
- Ankle & Foot Support
- Hand & Wrist Braces
- Arm & Elbow Support
- Cervical Pillows
- Compression support & sleeves
- Heel support
Muskmelon
Muskemelon
Muskmelon or Kharbooja is also called as “Madhuphala” in Ayuvrveda. Muskmelon has diuretic, cooling, antimicrobial, antioxidant, anti-inflammatory and analgesic properties. It helps to manage kidney stone, liver diseases, pain and burn during urination and high blood pressure. Since it is rich in vitamin A content, it is good for maintaining healthy eyes. Avoid excess consumption as it might upset your stomach[1][2].
What are the synonyms of Muskmelon?
Cucumis melo, Kharmuj, Kharabuja, Chibuda, Kakadi, Kharbuja, Kharbuj, Sweet melon, Melon, Turbuch, Teti, Chibdu, Shakarateli, Tarbucha, Khurbuza, Sakkarteli, Kachra, Patkira, Phut, Tuti, Kakni, Kakri, Mulam, Khurbuj, Valuk, Chibunda, Gilas, Girasa, Kalinga, Kharvuja, Madhupaka, Amritavha, Dashangula, Karkati, Madhuphala, Phalaraja, Shadbhuja, Shadrekha, Tikta, Tiktaphala, Vrittakarkatti, Vrittervaru, Vealapalam, Vellari-verai, Mulampazham, Mulam, Velipanda, Kharbuzadosa, Putzakova, Velipandu, Kharbuzah[1]
What is the source of Muskmelon?
Plant Based
Benefits of Muskmelon
1. Obesity
Muskmelon can help control weight by controlling your appetite and craving. This is due to its Guru (heavy) property.
Tips:
a. Take a fresh Muskmelon.
b. Cut into small pieces and have it in breakfast.
c. Repeat daily for better weight management.
2. Constipation
Constipation is caused due to an aggravated Vata Dosha. This can be due to the frequent consumption of junk food, excess intake of coffee or tea, sleeping late at night, stress and depression. All these factors aggravate Vata in the large intestine and cause constipation. Muskmelon helps correct constipation due to its Vata balancing property.
Tips:
a. Take a fresh Muskmelon.
b. Cut into small pieces and have it in breakfast.
c. Repeat daily to control constipation.
3. Urinary Tract Infection
Urinary tract infection is describe under the broad term of Mutrakcchra in Ayurveda. Mutra means ooze, krichra means painful. Thus, dysuria and painful urination is called as Mutrakcchra. In urinary tract infection, Muskmelon helps to control burning sensation due to its Sita (cold) property. It also helps eliminate toxins from the body due to its Mutral (diuretic) effect.
Tips:
a. Take a fresh Muskmelon.
b. Remove the seeds.
c. Cut into small pieces.
d. Add sugar or rock salt as per your taste.
e. Blend and strain the juice using a strainer.
f. Have it once or twice a day.
4. Menorrhagia
Heavy menstrual bleeding is known as Raktapradar or excessive secretion of menstrual blood. This is due to an aggravated Pitta dosha in the body. Muskmelon helps control heavy menstrual bleeding by balancing Pitta dosha due to its Sita (cold) potency.
Tips:
a. Take a fresh Muskmelon.
b. Cut into small pieces and have it in breakfast.
c. Repeat daily to manage menorrhagia.
Muskmelon can help control weight by controlling your appetite and craving. This is due to its Guru (heavy) property.
Tips:
a. Take a fresh Muskmelon.
b. Cut into small pieces and have it in breakfast.
c. Repeat daily for better weight management.
2. Constipation
Constipation is caused due to an aggravated Vata Dosha. This can be due to the frequent consumption of junk food, excess intake of coffee or tea, sleeping late at night, stress and depression. All these factors aggravate Vata in the large intestine and cause constipation. Muskmelon helps correct constipation due to its Vata balancing property.
Tips:
a. Take a fresh Muskmelon.
b. Cut into small pieces and have it in breakfast.
c. Repeat daily to control constipation.
3. Urinary Tract Infection
Urinary tract infection is describe under the broad term of Mutrakcchra in Ayurveda. Mutra means ooze, krichra means painful. Thus, dysuria and painful urination is called as Mutrakcchra. In urinary tract infection, Muskmelon helps to control burning sensation due to its Sita (cold) property. It also helps eliminate toxins from the body due to its Mutral (diuretic) effect.
Tips:
a. Take a fresh Muskmelon.
b. Remove the seeds.
c. Cut into small pieces.
d. Add sugar or rock salt as per your taste.
e. Blend and strain the juice using a strainer.
f. Have it once or twice a day.
4. Menorrhagia
Heavy menstrual bleeding is known as Raktapradar or excessive secretion of menstrual blood. This is due to an aggravated Pitta dosha in the body. Muskmelon helps control heavy menstrual bleeding by balancing Pitta dosha due to its Sita (cold) potency.
Tips:
a. Take a fresh Muskmelon.
b. Cut into small pieces and have it in breakfast.
c. Repeat daily to manage menorrhagia.
Precautions when using Muskmelon
FAQs about Muskmelon precautions
How to use Muskmelon
1. Muskmelon fruit salad
a. Wash and cut a Muskmelon.
b. Add your favorite fruits like apple, banana etc. to it.
c. Sprinkle salt and squeeze ¼ lemon to it.
d. Mix all the ingredients well.
2. Muskmelon seeds
a. Take ½-1 teaspoon of Muskmelon seeds or as per your requirement.
b. Add it to your daily salad or use it as a topping for your sandwich.
a. Wash and cut a Muskmelon.
b. Add your favorite fruits like apple, banana etc. to it.
c. Sprinkle salt and squeeze ¼ lemon to it.
d. Mix all the ingredients well.
2. Muskmelon seeds
a. Take ½-1 teaspoon of Muskmelon seeds or as per your requirement.
b. Add it to your daily salad or use it as a topping for your sandwich.
Benefits of Muskmelon
1. Sunburn
Sunburn occurs when the sun rays increase the Pitta present in the skin and reduce the Rasa Dhatu. Rasa Dhatu is the nourishing fluid which gives color, complexion and glow to the skin. Applying grated Muskmelon helps to reduce burning sensation and heal burn skin due to its Sita (cold) and Ropan (healing) properties.
Tips:
a. Take a Muskmelon.
b. Grate it and directly apply to the affected area.
c. Repeat this once or twice a day to get instant relief from sunburn.
2. Anti-wrinkle
Wrinkles are due to aging, dry skin and lack of moisture. According to Ayurveda, it appears due to an aggravated Vata. Muskmelon helps in controlling wrinkles due to its Vata balancing property. It also increases moisture content in the skin because of its Snigdha (oily) nature and controls fine lines and wrinkles.
Tips:
a. Take 4-5 pieces of Muskmelon.
b. Blend to form a paste.
c. Add honey to it.
d. Apply evenly on the face and neck.
e. Let it sit for 15-20 minutes.
f. Wash thoroughly with tap water.
g. Repeat to get soft glowing skin.
Sunburn occurs when the sun rays increase the Pitta present in the skin and reduce the Rasa Dhatu. Rasa Dhatu is the nourishing fluid which gives color, complexion and glow to the skin. Applying grated Muskmelon helps to reduce burning sensation and heal burn skin due to its Sita (cold) and Ropan (healing) properties.
Tips:
a. Take a Muskmelon.
b. Grate it and directly apply to the affected area.
c. Repeat this once or twice a day to get instant relief from sunburn.
2. Anti-wrinkle
Wrinkles are due to aging, dry skin and lack of moisture. According to Ayurveda, it appears due to an aggravated Vata. Muskmelon helps in controlling wrinkles due to its Vata balancing property. It also increases moisture content in the skin because of its Snigdha (oily) nature and controls fine lines and wrinkles.
Tips:
a. Take 4-5 pieces of Muskmelon.
b. Blend to form a paste.
c. Add honey to it.
d. Apply evenly on the face and neck.
e. Let it sit for 15-20 minutes.
f. Wash thoroughly with tap water.
g. Repeat to get soft glowing skin.
How to use Muskmelon
1. Muskmelon fruit pulp
a. Take 4-5 pieces of Muskmelon.
b. Blend to form a paste.
c. Add honey to it.
d. Apply evenly on the face and neck.
e. Let it sit for 4-5 minutes.
f. Wash thoroughly with tap water.
g. Use this remedy 2-3 times a week for hydrated and radiant skin.
2. Muskmelon seeds scrub
a. Take ½ -1 teaspoon of Muskmelon seeds.
b. Roughly crush them.
c. Add honey to it.
d. Gently massage on the face and neck for 4-5 minutes.
e. Wash thoroughly with tap water.
f. Use this remedy 1-2 times a day to get rid of dead skin and blackheads.
3. Muskmelon seed oil
a. Take 2-5 drops Muskmelon Seed Oil.
b. Apply on the affected area once or twice a day.
a. Take 4-5 pieces of Muskmelon.
b. Blend to form a paste.
c. Add honey to it.
d. Apply evenly on the face and neck.
e. Let it sit for 4-5 minutes.
f. Wash thoroughly with tap water.
g. Use this remedy 2-3 times a week for hydrated and radiant skin.
2. Muskmelon seeds scrub
a. Take ½ -1 teaspoon of Muskmelon seeds.
b. Roughly crush them.
c. Add honey to it.
d. Gently massage on the face and neck for 4-5 minutes.
e. Wash thoroughly with tap water.
f. Use this remedy 1-2 times a day to get rid of dead skin and blackheads.
3. Muskmelon seed oil
a. Take 2-5 drops Muskmelon Seed Oil.
b. Apply on the affected area once or twice a day.
Frequently asked questions
Modern Science View
Yes, like other seeds Muskmelon seed can be eaten. They contain high content of potassium and other minerals. They are also available in the market.
Ayurvedic View
Eating Muskmelon gives you relief from heat or burning sensation in the body because it has Sita (cold) potency. But if you are suffering from a cough or cold, it is better to avoid Muskmelon as it can worsen your problem.
Ayurvedic View
Eating Muskmelon gives you relief in hyperacidity due to its Sita (cold) potency. But if you have a weak Agni (digestive fire), it can cause gas or heaviness in the abdomen. This is because of its Guru (heavy) nature.
References
- Waseem M, Rauf A, Rehman S, et al.Pharmacognostical and Pharmacological Review of Cucumis Melo L. Including Unani Medicine Perspective.Int J Pharmacogn Chinese Med.2018;2(3):1-8.
- Preeti, Raju PN.Comprehensive Overview of Cucumis melo.The Pharma Innovation Journal.2017;6(10):181-186.
Disclaimer
The content is purely informative and educational in nature and should not be construed as medical advice. Please use the content only in consultation with an appropriate certified medical or healthcare professional.