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Neem
Neem
Neem tree has a strong place in the world of medicine and wellness. Every part of the Neem plant can be used against various infectious diseases.
Neem can be taken orally and also be applied on the affected skin area to manage various skin problems like acne, pimples, skin rashes and skin allergies. It is also used to reduce the symptoms of psoriasis, eczema and ringworm infection.
Taking a Neem tablet after meals daily can be beneficial for diabetic patients as it may help lower blood sugar levels.
Neem oil can be applied to get rid of head lice and can also help manage wounds (like diabetic ulcers) in diabetic patients. Neem twigs, if used regularly, can help prevent dental problems like gingivitis, cavities and tooth decay.
It is advisable to avoid the consumption of Neem during pregnancy as it may cause a miscarriage.
In some cases, Neem might cause vomiting, diarrhea, drowsiness and skin allergies if taken more than the recommended dosage[2-5][14][18][20][23].
Neem can be taken orally and also be applied on the affected skin area to manage various skin problems like acne, pimples, skin rashes and skin allergies. It is also used to reduce the symptoms of psoriasis, eczema and ringworm infection.
Taking a Neem tablet after meals daily can be beneficial for diabetic patients as it may help lower blood sugar levels.
Neem oil can be applied to get rid of head lice and can also help manage wounds (like diabetic ulcers) in diabetic patients. Neem twigs, if used regularly, can help prevent dental problems like gingivitis, cavities and tooth decay.
It is advisable to avoid the consumption of Neem during pregnancy as it may cause a miscarriage.
In some cases, Neem might cause vomiting, diarrhea, drowsiness and skin allergies if taken more than the recommended dosage[2-5][14][18][20][23].
What are the synonyms of Neem?
Azadirachta indica, Margosa Tree, Neem Tree, Indian Lilac, Picumardah, Aristah, Picumandah, Prabhadrah, Nim, Nimgaachh, Leemado, Turakbevu, Huchchabevu, Chikkabevu, Veppu, Aryaveppu, Aaruveppu, Kadunimba, Nimb, Neemo, Vempu, Veppu, Vemu, Vepa
What is the source of Neem?
Plant Based
Benefits of Neem
Modern Science View
Neem leaves have good blood purifying property. They help in reducing toxin levels and lower the risk of skin problems like acne, eczema and skin rash[18].
Ayurvedic View
Neem has the property of Tikta (Bitter) and Kashaya (Astringent), due to which it works as a blood purifier and controls various skin problems.
Tip:
1. Take 3-4 teaspoons of Neem Syrup twice a day after meals.
2. You can add 1 teaspoon of honey to enhance the taste.
3. Continue this for 1-2 months for better results.
Tip:
1. Take 3-4 teaspoons of Neem Syrup twice a day after meals.
2. You can add 1 teaspoon of honey to enhance the taste.
3. Continue this for 1-2 months for better results.
Modern Science View
Neem leaves might help manage diabetes due to its blood sugar lowering effect. A study states that Nimbinin present in Neem leaves helps in lowering blood sugar level[2][14].
Ayurvedic View
Neem helps control high blood sugar level due to its Tikta (bitter) and Ama (toxic remains in the body due to improper digestion) removing nature that helps to improve the metabolism.
Tip:
Take 1 Neem tablet twice a day before lunch and dinner.
Tip:
Take 1 Neem tablet twice a day before lunch and dinner.
Modern Science View
Certain constituents present in Neem have antimalarial property. These might help in case of malaria by suppressing the growth of the malarial parasite[14].
Ayurvedic View
Neem has the property of Tikta (bitter) and Krimihar and works as an antimicrobial agent to prevent the growth of any infection in the body.
Modern Science View
A substance known as Azadirachtin present in Neem leaves might lower the risk of parasitic worms due to its antihelmintic property. It suppresses the activity of parasites and helps in its removal from the body[21].
Ayurvedic View
Neem has the property of Tikta (bitter) and Krimihar and works as anti-worm to prevent the growth of worms in the body.
Tip:
1. Take 1/2 teaspoon of Neem powder.
2. Mix it with 1-2 teaspoons of honey.
3. Take it twice a day before meals.
Tip:
1. Take 1/2 teaspoon of Neem powder.
2. Mix it with 1-2 teaspoons of honey.
3. Take it twice a day before meals.
Modern Science View
Studies state that Neem has anti-inflammatory property. It might lower the risk of gastric ulcers by reducing the level of gastric acid secretion and increasing the level of gastric mucus[14][18].
Ayurvedic View
Neem helps to lower the risk of ulcer due to its Ropan (healing), Sita (cold) and Kashaya (astringent ) effect.
Tip:
1. Take 1/2 teaspoon of Neem powder.
2. Mix it with 1-2 teaspoons of honey.
3. Take it twice a day before meals.
4. Continue this for 1-2 months for better results.
Tip:
1. Take 1/2 teaspoon of Neem powder.
2. Mix it with 1-2 teaspoons of honey.
3. Take it twice a day before meals.
4. Continue this for 1-2 months for better results.
How effective is Neem?
Insufficient evidence
Diabetes, Diarrhoea, Fever, Heart disease, Malaria, Skin disorders, Stomach ulcers, Worm infections
Precautions when using Neem
Advice from Experts
Modern Science View
1. In autoimmune diseases like multiple sclerosis, lupus (systemic lupus erythematosus) and rheumatoid arthritis, the immune system is more active. Consuming Neem could increase the symptoms in such cases. Therefore, avoid Neem in the case of auto-immune diseases[4].
2. According to some studies, Neem can damage sperm and reduce the chance of conception. Therefore, it is advisable to avoid Neem in case you are undergoing infertility treatment or planning to have children[4].
3. Neem might interfere with the blood sugar levels during and after surgery. So it is advisable to stop taking Neem at least 2 weeks before a scheduled surgery[4].
2. According to some studies, Neem can damage sperm and reduce the chance of conception. Therefore, it is advisable to avoid Neem in case you are undergoing infertility treatment or planning to have children[4].
3. Neem might interfere with the blood sugar levels during and after surgery. So it is advisable to stop taking Neem at least 2 weeks before a scheduled surgery[4].
Ayurvedic View
Neem oil should always be used under medical supervision
Tip:
You can use sendha namak, ghee and cow milk for reducing any side-effects of Neem oil.
Tip:
You can use sendha namak, ghee and cow milk for reducing any side-effects of Neem oil.
Allergy
Modern Science View
People who are allergic to Neem or its constituents should use Neem under a doctor’s supervision[20].
Breastfeeding
Modern Science View
Due to the lack of scientific evidence, medicinal use of Neem should be avoided during breastfeeding[4].
Patients with diabetes
Modern Science View
Neem may lower blood glucose level. So it is generally advisable to monitor the blood glucose level if you have diabetes or taking any anti-diabetes drugs[4].
Patients with heart disease
Modern Science View
1. Neem leaf poisoning can lead to ventricular fibrillation.
2. Neem leaf extract may also cause bradycardia (slowed heart rate), heart rate abnormalities or low blood pressure[20]
2. Neem leaf extract may also cause bradycardia (slowed heart rate), heart rate abnormalities or low blood pressure[20]
Pregnancy
Important
Modern Science View
Neem oil and leaves are likely unsafe and can cause a miscarriage. Therefore, it is advisable to avoid its use during pregnancy[4].
Side Effects
Important
Modern Science View
1. Vomiting
2. Diarrhea
3. Drowsiness[4][20]
2. Diarrhea
3. Drowsiness[4][20]
Recommended Dosage of Neem
- Neem Leaves - 4-5 leaves once a day.
- Neem Juice - 2-4 teaspoons twice a day.
- Neem Churna - ¼-½ teaspoon twice a day.
- Neem Capsule - 1-2 capsules twice a day.
- Neem Tablet - 1-2 tablets twice a day.
- Neem Syrup - 3-4 teaspoons twice a day after meals.
How to use Neem
1. Neem Leaves
a. Chew 4-5 fresh Neem leaves.
b. Take them preferably on an empty stomach once a day for controlling intestinal worms[17].
2. Neem Juice
a. Take 2-3 teaspoons of Neem juice and dilute it with an equal quantity of water.
b. Drink it before meals, once or twice a day for effective control of diabetes and for weight loss[16].
3. Neem Churna
a. Take ¼-½ teaspoon of Neem churna.
b. Drink with warm water or honey after meals twice a day.
4. Neem Capsule
a. Take 1 Neem capsule.
b. Swallow it with warm water after meals twice a day.
5. Neem Tablet
a. Take 1 Neem tablet.
b. Swallow it with warm water after meals twice a day.
6. Neem Kwath
a. Take 5-6 teaspoons of Neem kwatha (decoction).
b. Drink it with water or honey once or twice after taking meals for its antibacterial and antidiarrheal activities[19].
a. Chew 4-5 fresh Neem leaves.
b. Take them preferably on an empty stomach once a day for controlling intestinal worms[17].
2. Neem Juice
a. Take 2-3 teaspoons of Neem juice and dilute it with an equal quantity of water.
b. Drink it before meals, once or twice a day for effective control of diabetes and for weight loss[16].
3. Neem Churna
a. Take ¼-½ teaspoon of Neem churna.
b. Drink with warm water or honey after meals twice a day.
4. Neem Capsule
a. Take 1 Neem capsule.
b. Swallow it with warm water after meals twice a day.
5. Neem Tablet
a. Take 1 Neem tablet.
b. Swallow it with warm water after meals twice a day.
6. Neem Kwath
a. Take 5-6 teaspoons of Neem kwatha (decoction).
b. Drink it with water or honey once or twice after taking meals for its antibacterial and antidiarrheal activities[19].
Benefits of Neem
Modern Science View
Neem might help in controlling head lice due to its insecticidal property. It acts by disrupting the life cycle of lice and prevents them from hatching eggs[23].
Tip:
1. Mix Neem oil with your shampoo in 1:3 ratio.
2. Wash your hair using this mixture.
3. Massage onto the scalp for at least 5 minutes.
4. Keep it for another 5-6 minutes.
5. Rinse off the shampoo using plain water.
Tip:
1. Mix Neem oil with your shampoo in 1:3 ratio.
2. Wash your hair using this mixture.
3. Massage onto the scalp for at least 5 minutes.
4. Keep it for another 5-6 minutes.
5. Rinse off the shampoo using plain water.
Ayurvedic View
Neem has Tikta (bitter) and Ruksa (dry) quality which helps in controlling dandruff and head lice.
Modern Science View
Neem might be useful in lowering the risk of dental plaque due to its antimicrobial property. Neem twig if used regularly can help prevent dental issues like gingivitis, cavities and tooth decay[2][14].
Tip:
1. Use Neem twig in place of your regular toothbrush to clean your teeth.
2. Rinse your mouth with plain water afterward.
3. Repeat daily.
Tip:
1. Use Neem twig in place of your regular toothbrush to clean your teeth.
2. Rinse your mouth with plain water afterward.
3. Repeat daily.
Ayurvedic View
The Kashaya (astringent) property of Neem lowers the risk of bleeding gums and tooth decay when used on a daily basis.
Modern Science View
Studies state that Neem might be effective in preventing pregnancy when used in the form of oil as a vaginal lubricant prior to sexual intercourse. This is due to its strong spermicidal activity. It is advisable to consult a doctor before using Neem as a contraceptive[23].
Modern Science View
A combination of Topical use of Neem oil and oral use of Turmeric powder capsule is effective for managing chronic non-healing wounds in case of diabetes. This is due to their angiogenic property (formation of new blood vessels) which helps in faster wound healing[5].
Modern Science View
Aqueous extract of Neem bark acts as a potent inhibitor of the virus entry as well as its attachment to the target cells. Thus, Neem bark extract is known to have potent antiviral activity against Herpes Simplex Virus (HSV)[7].
Modern Science View
Neem might be used as an insect repellent due to its insecticidal properties making it effective against various insects, mites and nematodes[23].
Tip:
1. Take 2-3 drops of Neem oil and mix with 1-2 teaspoons of coconut oil in equal amounts and mix well.
2. Apply on your skin whenever you are stepping outside.
Tip:
1. Take 2-3 drops of Neem oil and mix with 1-2 teaspoons of coconut oil in equal amounts and mix well.
2. Apply on your skin whenever you are stepping outside.
How effective is Neem?
Insufficient evidence
Contraception, Dental plaque, Diabetic ulcers, Head lice, Herpes labialis, Preventing mosquito bites, Psoriasis
Precautions when using Neem
Allergy
Important
Modern Science View
Apply Neem to a small area first to test for possible allergic reactions. People who are allergic to Neem or its constituents should use it under doctor’s supervision.
Tip:
1. Neem leaves or bark paste should be used with rose water or honey if your skin is hypersensitive.
2. The juice of Neem leaves or Neem oil should be used with coconut or olive oil on scalp or skin due to its strong nature.
Tip:
1. Neem leaves or bark paste should be used with rose water or honey if your skin is hypersensitive.
2. The juice of Neem leaves or Neem oil should be used with coconut or olive oil on scalp or skin due to its strong nature.
Recommended Dosage of Neem
- Neem Juice - 1-2 teaspoons or as per your requirement.
- Neem Oil - ½-1 teaspoon or as per your requirement.
- Neem Leaves - ½-1 teaspoon or as per your requirement.
- Neem Paste - ½-1 teaspoon or as per your requirement.
- Neem Powder - ½-1 teaspoon or as per your requirement.
How to use Neem
1. Neem-Rose water Pack
a. Take 1 teaspoon of Neem leaves or bark powder.
b. Add 1-2 teaspoons of rose water to form a paste.
c. Apply it all over your face and neck and wait for 10-15 minutes.
d. Wash thoroughly with tap water.
e. Use this pack 3 times a week to get relief from acne and blackheads[13].
2. Neem-Coconut oil
a. Take ½-1 teaspoon of Neem oil.
b. Add 1-2 teaspoons of coconut oil to it.
c. Apply to the scalp and massage well for 10-15 minutes.
d. Repeat thrice a week to control lice[10].
3. Neem fresh leaves or bark paste
a. Take ½-1 teaspoon of Neem paste.
b. Add 2 pinches of turmeric to it.
c. Apply evenly on your face and neck.
d. Keep for 5-10 minutes and then wash with lukewarm water.
e. Use this remedy twice a week to manage acne and uneven skin tone[14].
4. Neem twigs as a toothbrush
Use Neem twigs as a toothbrush (datoon) to clean teeth and maintain dental hygiene[18].
5. Neem Juice
a. Take 1-2 teaspoons of Neem juice.
b. Mix it with honey.
c. Apply it over the open wounds and eczema sites.
d. Use this remedy 2-3 times a day for effective wound healing and for antiseptic action[5].
a. Take 1 teaspoon of Neem leaves or bark powder.
b. Add 1-2 teaspoons of rose water to form a paste.
c. Apply it all over your face and neck and wait for 10-15 minutes.
d. Wash thoroughly with tap water.
e. Use this pack 3 times a week to get relief from acne and blackheads[13].
2. Neem-Coconut oil
a. Take ½-1 teaspoon of Neem oil.
b. Add 1-2 teaspoons of coconut oil to it.
c. Apply to the scalp and massage well for 10-15 minutes.
d. Repeat thrice a week to control lice[10].
3. Neem fresh leaves or bark paste
a. Take ½-1 teaspoon of Neem paste.
b. Add 2 pinches of turmeric to it.
c. Apply evenly on your face and neck.
d. Keep for 5-10 minutes and then wash with lukewarm water.
e. Use this remedy twice a week to manage acne and uneven skin tone[14].
4. Neem twigs as a toothbrush
Use Neem twigs as a toothbrush (datoon) to clean teeth and maintain dental hygiene[18].
5. Neem Juice
a. Take 1-2 teaspoons of Neem juice.
b. Mix it with honey.
c. Apply it over the open wounds and eczema sites.
d. Use this remedy 2-3 times a day for effective wound healing and for antiseptic action[5].
Frequently asked questions
Modern Science View
Various forms of Neem are found in our day to day life:
1. Neem oil: Used as a component of facial and skin wash, scrubs and creams.
2. Neem Leaf Powder: Used in masks, washes, toners and peels.
3. Neem Cake: Used for scrubs.
1. Neem oil: Used as a component of facial and skin wash, scrubs and creams.
2. Neem Leaf Powder: Used in masks, washes, toners and peels.
3. Neem Cake: Used for scrubs.
Modern Science View
You can store Neem leaves in a cool and dry place for a week after washing the leaves and drying under the sun.
Modern Science View
Store Neem oil in the refrigerator or in a cool and dark place for it to last longer. It can last for a year or two. It is always advisable to use Neem oil under medical supervision if you are pregnant or breastfeeding.
Modern Science View
Neem flower oil is used in aromatherapy as it has a restorative and calming effect on the body. As a result, Neem flower oil is also an important ingredient in various creams and massage oils[18].
Modern Science View
Although Neem twigs are known to help in maintaining good oral health, it should not be reused to avoid microbial contamination[17].
Modern Science View
The scientific name of Neem is Azadirachta indica.
Modern Science View
Yes, Neem leaves might help improve liver function. It is a rich source of antioxidants which help protect the liver against damage by certain substances (free radicals). This also helps in effective blood purification. Thus, Neem rejuvenates liver and improves its function[14][18].
Modern Science View
An animal study states that Neem showed antioxidant activity on the damage caused due to lack of oxygen supply to the brain. It worked by increasing the level of vitamin C in the brain that helped destroy certain substances (free radicals). This helped reduce the damage caused due to insufficient supply of blood to the brain[15].
Modern Science View
Neem can be used either as a pre or postcoital (before or after sexual intercourse) contraceptive as it prevents the multiplication of sperm cells and their mobility even at a low concentration. Purified extracts of Neem have been found to terminate pregnancies. Fertility is regained after one or two cycles without any impact on future pregnancies[14].
Modern Science View
Neem bark contains anti-inflammatory compounds that decrease the acid-forming enzymes as well as the gastric acid secretion. Thus, Neem helps to reduce gastric acid damage. Neem extract also helps to increase the level of gastric mucus, which helps in the prevention of gastric ulcers[14][18].
Modern Science View
Neem inhibits certain enzymes that help digest carbohydrates. Inhibition of these enzymes significantly reduces the increase of blood sugar after meals. This helps in the management of blood sugar levels in diabetic patients[16].
Modern Science View
Studies state that the extract of Neem leaves can destroy cancer cells. Constituents of Neem leaves prevent cancer proliferation and can also aid in cancer treatment by improving the immune response, eliminating free radicals and inhibiting cell division and inflammation[18].
Modern Science View
Neem has the antidote property as it contains certain chemicals that detoxify snake venom proteins. Neem stops the activity of an enzyme present in snake venom that causes neurotoxicity (toxic effect on nerves), myotoxicity (toxic effect on muscles), cardiotoxicity (toxic effect on heart), hemorrhagic, anticoagulant effects and various inflammatory disorders. A decoction/paste from the flower, bark, leaf or fruit of Neem is prepared and given orally in such cases[19][20][21].
Modern Science View
It is advisable to consult a doctor before consuming Neem seed oil as it is said to produce toxic effects[18].
Modern Science View
Neem might control various skin infections like eczema, scabies, ringworm and maggot-infested wounds due to its antimicrobial property. Neem also has antioxidant property that helps prevent cell damage and reduce the appearance of fine lines and wrinkles[9].
Tip:
1. Take a handful of Neem leaves.
2. Boil them in a pot of water (500 ml) till half the amount remains.
3. Cool this mixture and use it as a last rinse after your regular shower.
4. Repeat this twice a week for better results.
Tip:
1. Take a handful of Neem leaves.
2. Boil them in a pot of water (500 ml) till half the amount remains.
3. Cool this mixture and use it as a last rinse after your regular shower.
4. Repeat this twice a week for better results.
Ayurvedic View
Neem has Kashya (Astringent) and Ropan (Healing) qualities which help in managing skin infections.
Modern Science View
Studies say that Neem has good antimicrobial and anti-inflammatory properties. It inhibits the growth of acne-causing bacteria and reduces the redness and pain around acne[13].
Tip:
1. Take 5-6 fresh and clean Neem leaves.
2. Crush them to form a paste.
3. Apply this paste on your acne.
4. Leave it for 10-15 minutes.
5. Wash with lukewarm water and pat dry.
6. Repeat this thrice a week for better results.
Tip:
1. Take 5-6 fresh and clean Neem leaves.
2. Crush them to form a paste.
3. Apply this paste on your acne.
4. Leave it for 10-15 minutes.
5. Wash with lukewarm water and pat dry.
6. Repeat this thrice a week for better results.
Ayurvedic View
Neem helps to reduce excessive oil from the skin due to its Ruksha (dry) property. It also reduces pain and inflammation of skin acne due to its Kshaya (Astringent) and Sita (Cold) nature.
Modern Science View
Neem might be useful in psoriasis due to its anti-inflammatory property. Regular application of Neem oil helps in reducing skin rashes and dryness associated with psoriasis[18].
Ayurvedic View
Neem helps to reduce the redness and inflammation in psoriasis due to its Ropan (healing) and Kshaya (astringent) properties.
Tip:
1. Take 1/2 teaspoon Neem oil.
2. Mix it with coconut oil.
3. Apply to the affected area once or twice a day.
4. Continue this for at least 1-2 months for better results.
Tip:
1. Take 1/2 teaspoon Neem oil.
2. Mix it with coconut oil.
3. Apply to the affected area once or twice a day.
4. Continue this for at least 1-2 months for better results.
Modern Science View
Neem might be useful in lowering the risk of dental plaque due to its antimicrobial property. The anti-inflammatory and antioxidant property of Neem helps reduce toothache and improve gum health[12][14].
Modern Science View
Root canal irrigation is a process that is done during a root canal treatment to prevent infection in the tooth. Neem might be useful as a root canal irrigant due to its antibacterial property[12].
Modern Science View
Neem might be used for lowering the risk of eye problems like night blindness and conjunctivitis due to its anti-inflammatory and anti-histaminic properties[14].
Modern Science View
Neem oil might be useful in protecting you from mosquito bites due to its insecticidal property. It can be mixed with coconut oil and applied on the skin to repel mosquitoes. Some scientific studies have also shown that Neem oil has spermicidal property. Due to this it might be used as a vaginal contraceptive, however more studies are required[21-23].
Ayurvedic View
Neem oil is very useful in treating various skin problems like skin infection, skin rashes and quick healing of the wound. Neem oil has the same property as Neem so it is one of the most useful oils to treat various types of skin disorders. It has the property of Ropan (healing) which enhances healing when applied on the affected area.
Modern Science View
Neem leaves juice possesses antibacterial and insecticidal properties. Due to this, it might be used to manage gonorrhoea (a sexually transmitted disease) and leucorrhoea (vaginal discharge). It might also be applied to manage skin disorders and given as a nasal drop to manage infestation of worms in the nose. Neem leaves juice and extract has antifungal property due to which it can be applied on the scalp to get rid of dandruff occurring because of fungal infections. Some studies have also shown that Neem leaves extract have spermicidal property[24-27].
Ayurvedic View
Neem leaves juice has many medicinal properties which help to treat various health problems. It helps remove worm infestation when taken orally. It also helps to provide relief from cough and cold in spite of its Sita (cold) property. Neem leaves also help remove dandruff when applied to the scalp. Neem leaves are also known as a good Rakta Shodhak (blood purifier) which helps provide relief from skin disorders when used in the form of juice.
References
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- Governa P, Baini G, Borgonetti V, et al.Phytotherapy in the management of diabetes: A review.Molecules.2018;23:105.
- Mohapatra A, Kanchana P, Ranjan M, et al.Antimicrobial activity of Neem (Azadirachta Indica) leaf extracts.IJRAS.2014;1(2):2348-3997.
- Verma D, Yadav RK, Rani B, et al.Multipurpose Neem (Azadirachta indica) for beguiling cures.IAAST.2017;8(3):96-101.
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