Actomit 100mg Tablet SR

Actomit 100mg Tablet SR is safe if used in the dose and duration advised by your doctor. Take it exactly as directed and do not skip any dose. Follow your doctor's instructions carefully and let your doctor know if any of the side effects bother you.

No, functional dyspepsia cannot be cured completely. But, the symptoms of functional dyspepsia such as bloating after a meal, pain/discomfort in the upper abdomen and early satiety (feeling of fullness in a short span of time after having only little food), can be effectively managed with medicines as well as a few lifestyle changes. Practise yoga or meditation or take up a hobby. Ensure that you have a sound sleep every night as this also reduces your stress and hence helps in keeping your symptoms well-controlled. Try to eat smaller, frequent meals and avoid eating late at night. There should be a gap of at least 3 to 4 hours between dinner and going to bed at night. Take more fiber-rich foods such as fresh fruits, vegetables and avoid spicy or oily foods. Reducing weight can also help if you are obese. These simple life-hacks can help you manage your condition a lot.