Peace 10 mg/1 mg Tablet

Hello, please give balanced diet to the child. Also increase intake of vegetables, salads, fruits. Decrease intake of biscuits Maida and refined flour.

Yoga and meditation with exercise

Y seeds Have prune . It's good

Stress cause chemical response in brain with number of physical and psychological effects. Acute stress can trigger of anxiety and long term stress, even if it is low intensity can cause permanent changes. Your heart, muscles, nervous system, immunity, all get affected. Several physical symptoms are linked to stress and anxiety including gastrointestinal issues like hyperacidity leading to epigastric burning or chest pain, bloating, constipation or increased frequency of passing stool etc. Increase in muscle tension causes Fatigue, lethargy, heaviness in head, dizziness, muscle aches and pains etc. Frequent changes in blood pressure and changes in blood platelets physiology cause cardiac issues. Other neurochemical changes cause lack of enthusiasm, irritability and sleep disturbance. Lifestyle malfunction result and social and interpersonal health suffer. Psychotropic medicines correct those chemical responses so that impact of stress is lower. Additional psychotherapy helps develop better coping. For further information, you may go through the following link- http://drjyotikapoor.com/2015/01/26/stress-its-effects-on-our-body-and-mind/